1:1 Coaching Sessions – online

Do you feel stuck, like you keep going round in circles in your head, trying to find answers but not sure where to look, or how to move forward?

Do you want to achieve a goal, improve a situation or make a change?

Coaching allows you to explore your issues and goals, look at different perspectives, and find the right way forward for you individually.

What is coaching?

Coaching is a purposeful conversation.

Coaching helps you get “unstuck”.

Coaching is a way of finding the answers for yourself – and maybe discovering what the real questions are.

Coaching encourages you and challenges you.

Coaching helps you make the changes you want to see – in attitude and in behaviour.

Coaching doesn’t claim to have all the answers – the aim is to help you to find the right answer for you.

Coaches listen, ask questions, observe, reflect, facilitate, focus, support. As a coach I come to our conversation with no preconceived judgements, no agenda, just the desire to help you, by giving you the space and attention you need to help you make the changes you want.

“Coaching is the unlocking of a person’s potential to maximise their own performance”

J Whitmore

My experience as a coach

I qualified as a coach in 2015 with Novum, and provided internal coaching to individuals within my organisation, helping improve performance and confidence, supporting changing or difficult roles, identifying goals and career paths.

I am an Associate member of the EMCC (European Mentoring and Coaching Council)


£75 first session (up to 90 mins)

£50 follow on sessions (60 mins)

There is no minimum number of sessions.

All coaching conversations are currently being offered online (zoom) in light of the present circumstances. Face to face sessions (including outdoor) may be available in the future.

Interested? Get in touch by calling 07703 405033 or emailing me on to find out more. No obligation, let’s just start the conversation!